Is Fat Freezing Right for You? What to Ask Your Aesthetics Doctor Before the Procedure

There’s something undeniably relaxing about getting a facial, an hour to yourself while your skin gets some much-needed TLC. But beyond the pampering, facials can be an important part of a good skincare routine. The question is: how often should you actually be getting one?

The short answer? It depends. Your skin goals, lifestyle, and even your budget all play a part. Here’s a closer look at what you need to consider when figuring out the ideal facial schedule for you.

If Your Goal Is Clearer Skin…

If you’re dealing with breakouts, clogged pores, or oily skin, regular facials can help. Professional extractions and treatments can clear up your skin and prevent future congestion.

Recommended frequency: Every 2 to 4 weeks

Why? It takes about 28 days for your skin to complete a full cell turnover cycle, so scheduling facials around this time helps to keep things on track. If your breakouts are more severe, starting with treatments every 2 weeks might make a noticeable difference.

Tip: Look for facials that include deep cleansing, exfoliation, and soothing masks that won’t over-strip the skin.

If You’re Focused on Anti-Ageing…

Facials aren’t just about glow, they can also help with fine lines, dullness, and skin elasticity. Treatments that stimulate collagen, hydrate deeply, and encourage circulation can help your skin look firmer and feel smoother over time.

Recommended frequency: Every 4 to 6 weeks

Why? Regular treatments can help to boost cell renewal and collagen production, especially when combined with targeted skincare at home.

Tip: Consider facials that include massage, light therapy, or gentle exfoliation like chemical peels for that refreshed, lifted look.

If You’re Just Maintaining Healthy Skin…

Not dealing with breakouts or signs of ageing? That’s great! You can still benefit from facials as part of your skin maintenance plan. Think of it as a reset button for your skin, keeping it balanced and glowing.

Recommended frequency: Every 6 to 8 weeks
Why? This gives your skin a refresh without overdoing it, especially if you’re already using good skincare at home.

Tip: A hydrating or balancing facial can keep your skin in check, especially during seasonal changes or after travel.

If You’re On a Budget or Super Busy…

Life gets hectic, and facials can feel like a luxury you don’t always have time or money for. That’s okay. The good news is that you don’t need a facial every month to have healthy skin.

Recommended frequency: Every 3 to 4 months (seasonally)
Why? A quarterly facial can help you adjust your routine as the weather changes and address any shifts in your skin’s condition.

Tip: In between facials, invest in a good at-home routine with cleansing, exfoliating, and moisturising to keep your skin happy.

So, What’s the “Perfect” Skincare Routine?

There’s no one-size-fits-all answer. The perfect routine is one that:

•  Fits your skin goals
•  Matches your lifestyle and budget
•  Includes a mix of professional care and home maintenance

Facials can support your skincare goals, but consistency is key. If you’re unsure where to start or what your skin actually needs…

Let’s Build a Routine That Works for You

Whether you’re looking to clear breakouts, smooth fine lines, or simply treat yourself every now and then, NeuGlow offers facial treatments tailored to your needs.

Book a consultation with NeuGlow today, and let’s create a personalised skincare routine that works for your skin, and your schedule.