A non-invasive treatment that tones muscles and may reduce fat using powerful electromagnetic energy.
Why Consider HIFEM?
Even with consistent exercise, some areas of the body, like the abdomen, thighs, or buttocks, can be hard to tone. High Intensity Focused Electromagnetic (HIFEM) technology offers a way to strengthen muscles and improve body contour without stepping into the gym.
It’s not a substitute for fitness or weight loss, but it can complement your routine by targeting specific areas that are harder to shape.
How Does HIFEM Work?
HIFEM devices deliver focused electromagnetic energy into the muscles, causing supramaximal contractions, the kind of deep, repeated contractions that go beyond what we can achieve during normal workouts.
These contractions encourage the body to:
- Strengthen existing muscle fibres
- Build new muscle tissue
- Increase local metabolic activity, which may contribute to fat reduction in the treated area
What Happens During a Session?
- Before: A consultation helps identify your treatment goals and whether HIFEM is suitable for you.
- During: Applicators are placed over the chosen muscle group. You’ll feel strong contractions in cycles, alternating with short rest phases. A session typically lasts 30 minutes.
- After: There’s no downtime. You may feel sore, like after a particularly tough workout, for 1–2 days.
What Kind of Results Can You Expect?
- Improved muscle tone and firmness in treated areas
- Possible reduction in localised fat alongside muscle strengthening
- No incisions, needles, or anaesthesia required
- Results that gradually develop over several weeks, especially after a series of 4–6 sessions
Any Side Effects to Know About?
HIFEM is generally well tolerated, but some short-term effects may include:
- Temporary muscle soreness or fatigue
- Mild redness or warmth in the treated area
- Tingling or skin sensitivity that usually fades quickly
This treatment may not be suitable if you have metal implants, pacemakers, or certain health conditions.
Why Women Choose HIFEM at NeuGlow
For many women, HIFEM feels like a way to take their workouts further, strengthening muscles and shaping areas that are otherwise hard to target. At NeuGlow, each plan is customised to your needs, with guidance provided every step of the way.
Book a consultation today to see if HIFEM could support your body goals.
Quick FAQs
Does it hurt?
Most women describe it as strong muscle contractions, not painful, but definitely intense.
How many sessions will I need?
Most people undergo 4–6 sessions over 2–3 weeks, followed by maintenance sessions as recommended.
When will I see results?
Some women notice changes within a few sessions, with fuller results becoming clearer after 4–6 weeks.
Is there downtime?
No. You can return to normal activities right away.
Is it the same as going to the gym?
Not exactly, it doesn’t replace exercise, but it can complement it by activating muscles in a different way.
